The Essence of Self-Esteem

  • Are you tired of looking in the mirror and seeing only flaws?
  • Are you ready to uncover and unburden old stories and beliefs about how negative cultural programming thinks about being a woman, and how You think and feel about being a woman?
  • Are there parts of you that are stuck in an old story that you just can’t seem to shake?
  • Is how you think about your body and the emotions that are held inside, keeping you from fully showing up in your life and your business?
  • Are you ready to connect with your body in new ways, creating greater vitality and joy?
  • Are you committed to awaken to your unique beauty and strengths as a woman and embody more confidence and presence

Women have been burdened by the conditioning from their mothers, family, religion, the media and the collective unconscious and its prejudices, that keep them from opening their hearts to love for themselves, and recognizing their Divine Beauty.

It’s time for this to change!

The bottom line is that it always comes down to self worth and self-esteem, and how thoughts and emotions live in the body, as well as the mind and spirit. Discovering them, owning them and moving through them, is life changing, transformative and opens up a whole new world… forever.

Frequently Asked Questions

Why would I do this?

If you are fed up with the voices in your mind that tell you you’re not good enough, you don’t know how, your body isn’t ‘right’, your hair is too straight or too curly, your nose is too big… and on and on… and are ready to release those negative beliefs, in a safe and nurturing environment, then this is for you.

Is this something that is done privately or in a group?

We can work both ways.

I offer private programs, through Skype and on the phone.

I also offer group retreats.

Either way is a catalyst for your deep transformation in the Essence of Self-Esteem.

What will be different for me after working with you?

You will recognize and heal old beliefs and experiences that have held you back from being the beautiful and empowered woman you truly are.

You will recognize how you have been using a variety of ‘coping’ mechanisms (food, sugar, ‘retail therapy’, caffeine, partners, etc.) to quiet your inner frustrations and come through to the other side to joy, self love and self-esteem.

You will learn to:

  • Love and accept your body for the divine vehicle that it is
  • Dissolve life long feelings of being ‘not good enough’
  • Feel a sense of Love just for the sake of Love
  • Know who or what needs to be let go of from your life
  • Feel beautiful and full of renewed energy
  • Feel a strong bond with the other women in a retreat
  • Connect and create what matters most and enjoy more love, money, work and life

We know that when a woman loves herself, has a strong sense of self-esteem, she is empowered and expresses herself in a loving and gracious way, impacting her family, her business and all those she touches.

This sounds interesting, but I have concerns about emotions and situations being uncovered that will make me feel vulnerable. How is that handled?

Whether privately or in a retreat, you can be assured that a loving, sensitive, non-judgemental and sacred space is created to hold you safely, in what ever the situation.

If you are ready to shed the weight of old beliefs that keep you stuck, and come to a place of self love and acceptance, I can show you the way.

I invite you to contact me to schedule a complimentary, “Sacred Body Wisdom” call.